Healthy Chinese Food Recipes. Chicken and broccoli is arguably the most healthy option on a chinese food menu. A mixture of potato starch and water is added to thicken the sauce.
The slow cooker does all the work here breaking down the rice with fragrant ginger and star anise and poaching the chicken until silky. Found on almost every chinese restaurant menu is beef with broccoli where sliced steak is marinated in a mixture of soy sauce rice wine oyster sauce and sugar and then stir fried along with the cooked broccoli. Dishes like dan dan noodles with shrimp and cantonese chicken bok choy fried rice are just minutes away.
Found on almost every chinese restaurant menu is beef with broccoli where sliced steak is marinated in a mixture of soy sauce rice wine oyster sauce and sugar and then stir fried along with the cooked broccoli.
When we are done we have lots of dumplings to put in the freezer for months to come. Congee is a homey simple rice porridge a classic comfort food in china. With many hands helping out filling the dumplings goes by fast. Look for lee kum kee premium oyster flavored sauce in the asian foods aisle of your grocery store.