Cook Chicken Thighs In Oven Covered Or Uncovered. If the chicken starts to burn at any point turn the heat down to medium low or low. Place the chicken thighs in a bowl and season them generously with salt and pepper.
Arrange chicken thighs on prepared baking sheet. In a large bowl combine potatoes onion oil garlic 3 4 teaspoon salt 1 2 teaspoon rosemary and 1 2 teaspoon pepper. Roast until the chicken has an internal temperature of 165 f about 20 minutes.
Once browned evenly on all sides remove the thighs from the pan add a little more oil to the pan and cook whatever vegetables and aromatic elements you would like to use to flavor the chicken onions lemon mushrooms tomatoes fresh herbs etc saute until these ingredients have gained some color nestle the chicken thighs into the ingredients in the cast iron and place the cast iron in a preheated oven until the chicken is done.
Line a baking sheet with aluminum foil and spray with cooking spray. Make sure your chicken thighs are dry and season with salt pepper and thyme. Preheat oven to 350 degrees f 175 degrees c. Pay close attention to the chicken thighs while they cook so you can adjust the temperature if needed.