Recipe For High Fiber Granola. Preheat the oven to 325 degrees f. Measure your ingredients mix em up and bake until golden.
This high fiber muffins recipe is my keto remake of bran muffins and they hit the spot. Regular oat flakes optionally also wheat or spelt flakes should make up the majority of the mixture they are high fiber high protein low fat foods and put far less strain on your wallet than many exotic kinds of cereal. 10 best homemade high fiber bars recipes.
They burn easy so be careful.
Spray a baking sheet with cooking spray. The best high fiber granola bars recipes on yummly high fiber granola bars puffed quinoa granola bars double berry chocolate granola bars. Grease a 9x13 inch baking pan with cooking spray. Stir oats every 5 minutes to promote even browning.