Recipe Critic Sweet And Sour Chicken. Cut chicken breasts into bite sized pieces and season with salt and pepper. Yes you dip the chicken first in the cornstarch.
Stir fry 6 minutes or until chicken is browned and done. Dip chicken into cornstarch then coat in egg mixture. Yes you dip the chicken first in the cornstarch.
In separate bowls place the cornstarch and slightly beaten eggs.
Dip the chicken first in the cornstarch and then coat in the egg mixture. Pour over chicken and bake for 1 hour. In a medium sized mixing bowl combine sugar ketchup apple cider vinegar white vinegar soy sauce 1 t cornstarch and garlic salt. Mix to coat all chicken with egg then drain out excess egg.