Low Calorie Eggplant Recipes Healthy. Despite its perplexing name eggplant is an amazing food to cook with. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.
Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.
Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles.
There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. Oregano basil and part skim ricotta cheese add traditional italian flavor to vitamin c packed tomatoes and fiber rich eggplant for a meatless meal under 250 calories.