Keto Recipes With Xylitol. But don t be fooled. Thus you can add in your keto diet but do not use an excessive amount.
However it has a lower amount of fructose that shows a little number of crabs. You should be asking if the ingredients are actually ok to eat on the ketogenic diet. Use it in a minimal amount and have the perks of getting into ketosis.
Thus you can add in your keto diet but do not use an excessive amount.
There is no point making a keto friendly treat only to eat the entire batch. Being on the keto diet you can get overwhelmed with all of the sugar free food and candies that are available to you. The key here is moderation with sweeteners of any kind. A common ingredient for a sugar substitute is xylitol but is xylitol keto friendly.