Keto Recipes With Ground Beef And Broccoli. Add in the red pepper along with the salt and pepper. Lower the heat add more butter and fry the broccoli for 3 5 minutes.
2 tbsp avocado oil. Add the ground beef and cook until browned completely. Yields 4 servings of keto beef and broccoli.
Cook for 5 6 minutes until broccoli is fork tender.
The dish is ready to serve alone or with a side of cauliflower rice. 1 clove garlic grated. 2 tbsp avocado oil. In this recipe we used soy sauce but you can also use coconut aminos instead to stir fry the beef and veggies.