Healthy Pasta Dinner Ideas. It is perfect during the summer months when tomatoes are in season. It s rich in iron fibre and vitamin c as well as being low fat and low calorie 30 mins.
You can lighten up almost any pasta dish with a few ingredient swaps including ditching pasta altogether. Pasta with arugula and tomatoes 5 this is a super simple quick pasta recipe that tastes best with cherry tomatoes or other sun ripened tomatoes. Sardine pasta with crunchy parsley crumbs.
Spaghetti squash naturally forms springs and is sturdy enough to support all your.
These dishes achieve the perfect balance of comfort food meets nutrition as many double as low carb recipes. Canned sardines are a great source of omega 3 and add oomph to this simple family sized pasta dish. Just when you thought you had to give up pasta we came to your rescue. Serving them with whole wheat spaghetti makes for a hearty wholesome meal.