Eggplant Recipes Instant Pot. You can even make it more spicy by adding a little hot sauce or pepper sauce along with green chilies if you wish. Last updated on january 12 2020.
Layer with a few slices of eggplant a sprinkle of cheese and cover with a very thin layer of sauce. Place 1 cup of the water in the bottom of the instant pot. Add the eggplant back to the instant pot add the garlic powder red pepper paprika italian seasoning salt and tomato sauce.
A quick 20 minute dinner this healthy instant pot eggplant parmesan isn t breaded or fried only calls for 4 ingredients and makes a delicious comforting and low carb meal.
Place the trivet in the bottom and the smaller pot with the food inside on top before cooking. Healthy instant pot eggplant parmesan. The original recipe calls for baking seasoned eggplant slices in the oven but for the instant pot version i decided to cut the. 2 cook for 3 minutes until onions soften then add the chopped tomatoes and tomato paste.