Eggplant Recipes Dominican Style. 1 large eggplant water divided mazola oil to cover bottom of pan 2 cups flour 2 eggs 1 4 onion very finely chopped 1 tbs goya adobo salt to taste. Add water and salt.
Eggplant is a low carb water rich vegetable that contains small amounts phosphorus calcium magnesium and iron as well as vitamins a b1 b2 b3 c and folates. On a frying pan add the oil and allow it to heat on high. It contains a moderate amount of potassium.
1 large eggplant water divided mazola oil to cover bottom of pan 2 cups flour 2 eggs 1 4 onion very finely chopped 1 tbs goya adobo salt to taste.
Cook eggplant over open flame until skin is black and eggplant is soft inside. Cut off the ends of the eggplant and peel. As eggplant is sitting in water feel free to massage eggplant to loosen seeds as well. Remove the blackened skins from the soft pulp underneath set aside.