Cooking Pork Chops From Frozen. Rub the oil on the chops and season well with salt and pepper. Heat up avocado oil in a cast iron skillet on high until it begins to smoke.
Unwrap frozen pork chops and place on a microwave safe plate to catch any potential drips. Sear the pork chops on each side 1 2 minutes or until desired golden crust is reached and serve hot. It is safe to cook frozen or partially frozen pork in the oven on the stove or grill without defrosting it first.
Place the pork chops in a single layer in the basket and air fry thawed pork chops for 12 minutes but air fry frozen pork chops for an additional 4 to 8 minutes.
It is best if frozen pork roasts are cooked at an oven temperature of 325 f. Since you re starting from a lower temperature you ll have to allow extra time for cooking. Chop vegetables into large chunks. Brush frozen chops with mustard.